Yogasite

Yogasite is an international space for Yoga but did you know you can sit down to study here or have a nice lunch as well?

Yogasite teaches based on the principles of Pralaya Yoga. This type of yoga was created by Robert Boustany and it’s based on the idea that balancing your joints will create an optimal flow of energy through your body. This balance can be created by combining two elements, which are releasing connective tissue and strengthening weak muscles.